Join for your personal healing and breakthrough!
This 8-weeks course includes access to online videos and weekly coaching calls. Learn how to build resiliency in your thoughts, will and emotions. Learn to manage your thinking and feelings and ultimately design the life you want to live!
Join women like you on a healing and connection journey too. Learn how to live, love and play heart centered and connected. Cancel Anytime.
Codependency the cure all
Codependency can be sneaky and complex. Even though it’s habitual and learned, it can be healed, broken and unlearned! In this extensive, comprehensive guide book you will discover what codependency is and is not, and just how to heal it in your life too!
My story
I grew in what I thought was a normal, middle class family. Although, we were a little broken in ways that I would only later come to realize. I had learned codependent love. To care for others over myself. I learned I had to be something or someone for them to love me.
In this, I learned a part of codependency called enmeshment. Where you lose all sense of self including self autonomy and self authority and seek to please the other person at all costs.
As a child I could tell our family was different and I wanted to be like other families. When I visited my friends homes I could tell that the atmosphere was different. It was calm, peaceful. I felt safe there. I could be myself there, wild and free. I could feel the safety and love. I wondered why and what they had that was different.
So I set out to figure it all out, and that I did. I spent years learning about self governing and self autonomy. I learned how to relate to myself. How to be myself. Through all the misguided information and all the pleasing. I learned to find myself again and again. I learned how to teach and parent this way too. I learned to take back my authority over my feelings and to live self empowered, self governing. From a place of choice, decision and freedom. I had never had this before. I felt like a baby learning to walk. But I built the muscle and kept working at it.
My life began to change. I could see the result of me finding my voice. Of listening to myself. I built trust with myself that I'd know what to do and when to do it. Not that everything went perfect, but I was trying. For the first time I.was.trying. Decisions from me, for MY life and for MY family. I knew there had to be something different, something more so I went for it and I'm still going for it!
I want to see women's lives and family changed like mine did! I want to bring this freedom. This self governing and choice. So you decide. Are you ready to join the movement of self guided, loving, whole hearted people?
This is an archived course that I used to run for $150 monthly. This was the original course I taught to clients including resiliency, self awareness, gentleness, radical acceptance, and building a life of self love. Enjoy this great course for this one-time discounted price of $200 includes access to the whole course and 1 coaching session.
Diving into the deep takes just as much grit and perseverance as gentleness, love and grace. Learn how to cultivate both and do it well.
“Working with Courtney has changed my life", I am forever grateful. Thank you for responding to the call on your life, and doing so gracefully”
- Beautiful past client